Trained: ️ 00:56:23 10.02km ️5:37/km 58m ️156bpm 🧁847KcalSupposed to be a rest day, but I had to go for a horrible feeling slow run out to the co-op in Dersingham for mouthwash - as I broke a tooth and cannae get to the dentist till next Friday. Resting up tomorrow ahead of Sandringham parkrun Saturday.https://prry.uk/log/2026-06-04-run-1#training #running