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Off for an easy trail run, checking out the new top trail running shoes from Decathlon.... they fit pretty good... let's wait and see how it feels out there... #trailrunning #running #Phuket #effortlessrunning #newshoes
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6k run by feel this morning.... my HRM was completely off range for the first 2k... but hey, it's just a gadget... the run counts and it was great #running #effortlessrunning #Phuket #landscapephotography
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10k run by feel... it was a lovely morning out there at my running hood #running #effortlessrunning #Phuket #BangWadDam #landscapephotography
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Track Tuesday I had to stop in the middle of the session as it didn't felt right... should have pushed through, but I guess it was wiser not to.. 😎🤷♂️🤌 just one of these days... I am too old for that shit... 😂🥳🤭 at least the sunrise was pretty.... #running #effortlessrunning #Phuket #sunrisephotography
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9k late afternoon shake out.... getting rid of the weekend drinks... 🥳 #running #effortlessrunning #Phuket #landscapephotography
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6k maintenance run this morning... clouds were building up all around... #running #effortlessrunning #Phuket #cloudphotography
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10k B-Day RunFelt a bit heavy, in particular the last 2k when accelerated and the strides at the end.
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