Though I still have to be mindful of my knee, I participated in the local parkrun this morning.It was fun as always, but it was also sort of weird to not give it full beans. I had planned on doing it around 5:00/km, but the old racehorse got a bit too excited, I guess, and the pace ended up being 4:46/km Time to let the knee have a well deserved rest for a couple of days #MastoRunDK #running #parkrun