Topics tagged under "runnersofmastod"

The digital town square for the concert band community.

Connect with local ensembles, trade repertoire insights, and keep the pulse of the wind band world.

Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.

Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).

T

Sunday 10k, just because.
Watching Ignoring Scheduled Pinned Locked Moved World zenrunner runnersofmastod runner running
2

4

0 Votes

2 Posts

0 Views

W

@The_KamikaZEN a very good reason
R

Despite 2 glasses of rosé (or maybe because of) during family bbq, managed 14k, 700mEG of #trailrunning.
Watching Ignoring Scheduled Pinned Locked Moved World trailrunning runnersofmastod running
1

2

0 Votes

1 Posts

0 Views

R

Despite 2 glasses of rosé (or maybe because of) during family bbq, managed 14k, 700mEG of #trailrunning.Bit hot but nature is splendid. #runnersofmastodon#running
J

Yesterday's fun run.
Watching Ignoring Scheduled Pinned Locked Moved World mastorunnl runnersofmastod hardlopen running trailrunning
5

3

0 Votes

5 Posts

0 Views

J

@sebastianhahn I'm planning for better times: took some time off from work this week to recover and get some things done at home. That will help.
A

As part of my marathon training, I ran a 15K time trial in my long run today.
Watching Ignoring Scheduled Pinned Locked Moved World stryd running runnersofmastod
1

1

0 Votes

1 Posts

0 Views

A

As part of my marathon training, I ran a 15K time trial in my long run today.#Stryd's PDC model suggested running 294 W, which felt a little low. But I guess it was decently accurate.15 km: 1:08:56, 296 W, 4:36/km, 149 bpmWhen I started, my found my rhythm quickly, which had me slightly nervous I was over-cooking. But I managed to hold the effort just fine.Finishing, I felt there was still a touch left in the tank though. Perhaps I could have run 300 W.#running #runnersOfMastodon