As part of my marathon training, I ran a 15K time trial in my long run today.#Stryd's PDC model suggested running 294 W, which felt a little low. But I guess it was decently accurate.15 km: 1:08:56, 296 W, 4:36/km, 149 bpmWhen I started, my found my rhythm quickly, which had me slightly nervous I was over-cooking. But I managed to hold the effort just fine.Finishing, I felt there was still a touch left in the tank though. Perhaps I could have run 300 W.#running #runnersOfMastodon