Today's run#AgingPunks #exercise #Treadmill #running #HomeGym

There is still a backyard ultra running since the weekend in Horsens (city) Denmark . After 56 hours, 3 runners remain 🤯https://my.raceresult.com/357021/results#0_CE7ECBThey started with some of the most successful ultra runners in the country. I can’t comprehend how they can continue that format for so long - they have my deepest admiration ‍️#running #ultrarunning

#laufen 26-043 10,2km 0:55h - nützt ja alles nix... 🥵 #running

Great day for a 10K! Happy Father’s Day to all the dads and father figures out there. #running

Day 2652 ‍️ / 71°F / 21.447°C / 5.2 miles / 8.369 km / Sunday #dailyrun #running

So glad I decided to run today instead of my scheduled one tomorrow. Everything was on point, decent pace heart rate in the right place for the majority of the run and the added strides at the end just sealed a perfect run. #running #easyrunning #strides #coros #runnersofmastodon

@ghim@snowfan.iti I sure did cheers

Hot, hilly, and slow run this morning. I’ve slept badly for the last couple of nights so it was all a bit of a struggle but I need runs like this to make me properly appreciate the ones which go well.And I got to meet a very friendly pet sheep (in a domestic garden).#running #runnersofmastodon

@pfernandes @Lee6 The funny thing about it is, that in Berlin they call it Pfannkuchen.

@spytfyre love that show. The US version is good too.

@randomized Oh ticks. Nasty critters.

@sebastianhahn doing great thanks, Sebastian. MTB is too addictive these days but my bike needs repair. I used my wife’s but is too small. Today I rest

My wife went swimming in Footscray this morning so I had her drop me off by the pool and then I ran home along the Maribyrnong river and up the Stockyard trail, back through Royal Park to the inner North. Brilliant day for a run and a nice change of scenery. #melbourne #running

@Nairamtrab that's a really nice run... you're coming along, it's good to see, and what a great companion your Belgian Malinois is.

Day 2651 ‍️ / 77°F / 24.744°C / 5.21 miles / 8.385 km / Drenched in sweat. Too warm already. #dailyrun #running

Can you believe this is a castle...?Well, it was...early in the 1000s. The stones you see, the remenants of a once proud tower. Which were already ruins by 1600s. #OptOutside #adventure #running #hiking #travel #Bramber

@sebastianhahn @riaschissl that's nearly weather for a thick jumper

Still a bit wrecked, physically and emotionally, after the last couple of days, but got on my bike and headed over to Ashton Court #parkrun Took it steady in muggy conditions, eventually working my way up to the 2nd placed lady. I suggest we chased down 1st, which she managed but I didn't. Only a minute slower than last week, which is a win, and had a lovely time chatting and sorting the finish tokens afterwards. #running #RunnersOfMastodon

Some extra photos… (not my car)#running

#Running at higher temperatures is something else entirely. 8k easy pace plus 6 strides at ~4’00” take it out of me at 26°C and rising in humid air. Now I’m off to take a shower and then to work. #bloomscrolling