-
-
-
9k late afternoon shake out.... getting rid of the weekend drinks... 🥳 #running #effortlessrunning #Phuket #landscapephotography
World
4
-
-
-
-
-
Today's #run couldn't be complete without a glycogen resupply break, at a large patch of wild #blackberries on a forest clearing.
World
1
-
-
6k maintenance run this morning... clouds were building up all around... #running #effortlessrunning #Phuket #cloudphotography
World
4
-
Happy enough with this fasted effort but very achy from yesterday’s gym workout 🏋🏼♀️ 🏃🏻 (now treat time 🕰️🍰) #running #runnersofmastodon #runCommunity #health #fitness #cake #thursday #july #summer #music #sport #athlete #runner #mentalhealth #mindfulness #retirement #fasting #love #peace #thesmiths #runningpunk
World
3
-
10k B-Day RunFelt a bit heavy, in particular the last 2k when accelerated and the strides at the end.
World
4
-
-
A good morning run after solid eight hours of sleep, increasingly nervous before our concert tonight.
General Discussion
4
-